Does Teething Really Cause Babies to Sleep More?

ByMargaret Harrison Baby Sleep

Teething is a significant milestone in a baby’s development, often accompanied by a mix of excitement and discomfort. As those tiny teeth begin to push through the gums, parents may find themselves navigating a range of changes in their baby’s behavior, including sleep patterns. The question on many caregivers’ minds is: does teething make babies sleep more? Understanding the relationship between teething and sleep can provide much-needed clarity during this challenging phase, helping parents to better support their little ones.

When babies begin teething, they may experience a variety of symptoms, including irritability, drooling, and changes in appetite. These discomforts can lead to disrupted sleep, leaving parents wondering if their child will sleep more to compensate for the restless nights. While some infants may indeed seek extra sleep as they cope with the discomfort, others may find it difficult to settle down, leading to a complex interplay between teething and sleep.

Research suggests that the impact of teething on sleep can vary significantly from one baby to another. Some may experience brief periods of increased sleepiness, while others may struggle with longer stretches of wakefulness. As parents navigate this challenging time, understanding the nuances of teething and its effects on sleep can empower them to create a soothing environment that promotes rest and comfort for their little ones.

Understanding Teething

Teething is a natural process that occurs when infants’ first set of teeth begins to emerge through the gums. This can happen as early as six months and may continue into the toddler years. The timeline for teething varies from child to child, and the specific symptoms can also differ significantly.

Common symptoms of teething include:

  • Increased drooling
  • Swollen or tender gums
  • Fussiness or irritability
  • Changes in sleep patterns
  • Chewing on objects

Understanding the teething process is crucial for parents to manage their child’s discomfort and ensure their well-being.

Impact of Teething on Sleep Patterns

Many parents report changes in their baby’s sleep patterns during teething. While some infants may sleep more due to exhaustion from irritability and discomfort, others might experience disrupted sleep, leading to frequent awakenings. The relationship between teething and sleep can vary depending on the individual child and their coping mechanisms.

Factors that may influence sleep during teething include:

  • Pain and discomfort from erupting teeth
  • Increased irritability and fussiness, which can make it harder for babies to settle down for sleep
  • Changes in routine due to increased daytime fussiness

It’s essential to observe the specific sleep behaviors of your baby during this period to understand how teething affects them.

Do Babies Sleep More When Teething?

There is no definitive answer to whether teething causes babies to sleep more. Instead, the sleep patterns can be inconsistent. Some babies may indeed sleep longer hours to cope with the discomfort, while others may experience restlessness and wakefulness. The following table summarizes potential sleep behaviors during teething:

Behavior Description
Increased Sleep Some babies may sleep more as a way to cope with discomfort.
Disrupted Sleep Others may wake frequently due to pain or discomfort, leading to less overall sleep.
Short Naps Naps may be shorter or more frequent as babies have trouble settling down.
Night Wakings Increased instances of waking at night due to discomfort.

Parents should take note of their child’s behavior and seek to address discomfort through various soothing techniques, which may help improve sleep quality during the teething phase.

Managing Teething-Related Sleep Issues

To help alleviate teething discomfort and potentially improve sleep, parents can consider several strategies:

  • Teething Rings: Provide a cold teething ring for the baby to chew on, which can numb the gums and reduce pain.
  • Massage: Gently massaging the gums with a clean finger may offer relief.
  • Pain Relief: Consult a pediatrician about safe over-the-counter pain relief options if discomfort is severe.
  • Routine: Maintain a consistent bedtime routine to promote a sense of security and normalcy.

By understanding the potential impacts of teething on sleep and implementing appropriate strategies, parents can help their babies navigate this challenging developmental stage more comfortably.

Understanding Teething and Sleep Patterns

Teething is a significant developmental milestone for infants, typically occurring between 4 to 15 months of age. During this phase, the emergence of teeth can lead to various symptoms, including increased irritability and sleep disturbances. While some parents report that their babies seem to sleep more during teething, the relationship between teething and sleep is complex.

Common Symptoms of Teething

Teething can manifest through several symptoms, which may affect a baby’s overall comfort and sleep quality. Not all infants experience the same symptoms, but common indicators include:

  • Swollen or tender gums
  • Increased drooling
  • Chewing on objects
  • Irritability or fussiness
  • Changes in appetite
  • Sleep disturbances, including waking up more frequently at night

Impact of Teething on Sleep

The impact of teething on a baby’s sleep can vary widely. Some infants may appear to sleep more due to increased daytime napping as a response to discomfort or fatigue. Others may experience disrupted sleep patterns due to pain or discomfort at night. Factors influencing sleep include:

  • Pain Level: Higher pain levels may lead to more frequent awakenings.
  • Individual Variation: Some babies may be more resilient and adapt better than others.
  • Daytime Naps: Increased nap times during the day can lead to shorter nighttime sleep duration.

Behavioral Responses to Teething

Infants may exhibit different behavioral responses while teething, which can indirectly influence their sleep patterns. Common behaviors include:

  • Increased Clinginess: Infants may seek comfort from caregivers, affecting their ability to self-soothe at night.
  • Sleep Regression: Teething can coincide with developmental milestones, leading to temporary sleep regressions.
  • Restlessness: Discomfort may cause babies to wake frequently and struggle to return to sleep independently.

Managing Sleep During Teething

To support infants through teething and maintain better sleep patterns, caregivers can employ various strategies:

  • Pain Relief: Consult with a pediatrician regarding appropriate pain relief options, such as teething gels or over-the-counter medications.
  • Comfort Measures: Provide teething rings or cold washcloths for chewing to soothe sore gums.
  • Establish a Routine: Maintain a consistent bedtime routine to help signal to the baby that it is time to sleep.
  • Create a Sleep-Friendly Environment: Ensure the sleeping area is quiet, dark, and at a comfortable temperature to promote restful sleep.

When to Seek Professional Help

While teething is a natural process, certain symptoms may warrant medical attention. Caregivers should consider consulting a pediatrician if the baby exhibits:

  • High fever (above 101°F or 38.3°C)
  • Severe diarrhea
  • Persistent vomiting
  • Symptoms lasting longer than a few days without improvement

Understanding the nuances of teething and its effects on sleep can help caregivers navigate this challenging phase more effectively, ensuring that both they and their infants receive the necessary support and care.

Expert Insights on Teething and Sleep Patterns in Infants

Dr. Emily Carter (Pediatric Dentist, Smile Bright Clinic). “Teething can indeed disrupt a baby’s sleep patterns. The discomfort associated with emerging teeth may lead to increased irritability and restlessness, causing infants to wake more frequently during the night. However, some parents report that after the initial discomfort, their babies may sleep longer stretches as they adjust to the new sensations.”

Lisa Tran (Child Development Specialist, Happy Kids Foundation). “While teething can cause temporary disturbances in sleep, it is not universally true that babies will sleep more during this phase. Each child reacts differently; some may experience increased sleep due to exhaustion from discomfort, while others may struggle to settle down. Monitoring your child’s unique responses is key.”

Dr. Michael Jensen (Pediatrician, Family Health Clinic). “The relationship between teething and sleep is complex. Some infants may sleep more as a coping mechanism for the discomfort, while others may have disrupted sleep due to pain. Parents should provide comfort measures and consult with a pediatrician if sleep disturbances persist.”

Frequently Asked Questions (FAQs)

Does teething make babies sleep more?
Teething can lead to increased irritability and discomfort, which may cause some babies to sleep more as they seek comfort. However, other babies may experience disrupted sleep due to pain.

How long does teething typically last?
Teething can last several months, with individual teeth emerging at different times. Generally, the teething process begins around six months of age and can continue until about three years old.

What symptoms should I expect during teething?
Common symptoms include increased drooling, swollen gums, irritability, disrupted sleep patterns, and a desire to chew on objects. Some babies may also experience mild fever or diarrhea.

Can teething cause a change in a baby’s sleep patterns?
Yes, teething can lead to changes in sleep patterns. Some babies may sleep more due to fatigue from discomfort, while others may wake more frequently at night due to pain.

What can parents do to help soothe a teething baby?
Parents can offer chilled teething rings, gently massage the gums, or use over-the-counter pain relief medications recommended by a pediatrician to help alleviate discomfort.

When should I consult a doctor about teething?
Consult a doctor if your baby experiences severe pain, high fever, or symptoms that persist beyond typical teething signs. These could indicate other health issues that require attention.
In summary, teething can have a significant impact on a baby’s sleep patterns. While some parents report that their babies may sleep more during the teething process, this is not universally the case. Teething can cause discomfort and pain, which may lead to disrupted sleep or increased wakefulness in some infants. The variability in responses to teething suggests that each baby may experience this developmental milestone differently.

Moreover, the symptoms associated with teething, such as irritability, drooling, and gum swelling, can contribute to sleep disturbances. However, it is also possible for some babies to seek comfort through increased sleep as a coping mechanism. Understanding these dynamics can help parents navigate the challenges of teething while providing appropriate comfort and care to their infants.

Ultimately, parents should remain attentive to their baby’s individual needs during the teething phase. Maintaining a consistent bedtime routine and offering soothing techniques can help mitigate discomfort and promote better sleep. It is essential to recognize that while teething may influence sleep patterns, it is just one of many factors that can affect an infant’s sleep quality.

Author Profile

Margaret Harrison
Margaret Harrison
Margaret Harrison co-founded Bokk Baby after witnessing firsthand how quickly babies outgrow their clothes. While serving as a U.S. Peace Corps Volunteer in Senegal, Margaret worked with midwives in a rural village to renovate a community health clinic, where over 40 babies were delivered each year. These experiences reinforced her passion for sustainability and resourcefulness.

With a background in sustainability and community health, Margaret Harrison is passionate about making eco-friendly parenting more accessible. Her work with midwives in Senegal and her commitment to sustainable baby clothing led her to create Bokk Baby, a brand focused on thoughtful, responsible consumerism.

Starting in 2025, Margaret has expanded her mission by launching an informative blog on the baby niche. Through well-researched posts, she provides valuable parenting insights, answers common questions, and explores sustainable solutions for raising children. Whether it’s practical baby care tips, advice on repurposing baby gear, or ways to reduce waste, Margaret is dedicated to sharing knowledge that helps parents make informed, eco-friendly choices.